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Body Benefits
Body Benefits Yoga and Spinning Center
731 Pear Orchard Road #30
Ridgeland, MS 39157
601-991-9904
www.Body-Benefits.com
Instructor: Barbara Nobles
In person, Barbara Nobles is so energetic that it’s hard to imagine her in a stationary yoga pose. But don’t be misled, she understands that yoga is about patience and gradual understanding.
Although Nobles has been in the fitness industry since 1988, she discovered yoga in New York in 1999 when she was looking for exercise that would be kinder to her body. Since then she has become a YogaFit master trainer and has helped many others find balance and physical fitness through yoga.
At Body Benefits, she teaches Hatha Yoga in the Vinyasa style.
Nientara Anderson (2007 Best of Jackson, Best Yoga Instructor)
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